Tuesday, July 13, 2010

Green Protein Smoothies

Since starting my super fresh eating, I've been on a smoothie kick.
Here's the latest...and it's delicious!

Green Protein Smoothies

1/2 to 3/4 cup frozen fruit
5-7 ice cubes
1/2 cup coconut milk
1 serving chocolate, vanilla, or coconut protein powder
kale, spinach, or cabbage leaves
water

Combine all in your powerful blender, add enough water to make it easy to blend and loose enough once pureed that it is not too hard to sip through a straw. Pour into your favorite cup and enjoy!

Serves 2-4. 1 smoothie for breakfast gets me through to lunch and does not weigh me down. It's refreshing and light...especially great for these hot summer days!